Bertrand Frasque 5:00 row
1,015
Meters
5:00.0
Time
2:27.7
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 85 |
January 30, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 54 | 24 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 26 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 25 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 24 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 24 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 24 |
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Workout Graph
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