Bertrand Frasque 3:00 row
534
Meters
3:00.0
Time
2:48.5
Pace
27
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 89 |
April 04, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 19 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 21 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 19 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 |
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Workout Graph
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