Bertrand Frasque 3:00 row
570
Meters
3:00.0
Time
2:37.8
Pace
29
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 84 |
September 11, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 29 | 20 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 22 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 20 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 20 |
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Workout Graph
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