Bertrand Frasque v750m/2:00r...5 row
3,750
Meters
17:20.2
Time
2:18.6
Pace
216
Calories
| Rest Distance | 632 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,382 |
| Overall Time | 27:20.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 87 |
January 13, 2025 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.2 | 3,750 | 2:18.6 | 131 | 747 | 20 | |
| 3:37.4 | 750 | 2:24.9 | 115 | 695 | 21 | |
| r: 2:00 | 277 | |||||
| 3:28.8 | 750 | 2:19.2 | 130 | 741 | 20 | |
| r: 2:00 | 313 | |||||
| 3:26.2 | 750 | 2:17.4 | 135 | 750 | 20 | |
| r: 2:00 | 19 | |||||
| 3:24.1 | 750 | 2:16.0 | 139 | 776 | 21 | |
| r: 2:00 | 11 | |||||
| 3:23.7 | 750 | 2:15.8 | 140 | 777 | 22 | |
| r: 2:00 | 12 | |||||
| r632 |
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Workout Graph
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