Leonardo Scopa 12:35 row
2,526
Meters
12:35.3
Time
2:29.5
Pace
138
Calories
95
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 133 |
April 06, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.3 | 2,526 | 2:29.5 | 105 | 660 | 25 | 95 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 101 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 107 |
| 12:35.2 | 539 | 2:23.9 | 117 | 703 | 26 | 79 |
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Workout Graph
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