Leonardo Scopa 7:18 row
1,512
Meters
7:18.4
Time
2:24.9
Pace
84
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 132 |
April 14, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.4 | 1,512 | 2:24.9 | 115 | 695 | 27 | 135 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 | 136 |
| 7:18.3 | 481 | 2:23.7 | 118 | 705 | 27 | 135 |
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Workout Graph
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