Leonardo Scopa 7:27 row
1,529
Meters
7:27.8
Time
2:26.4
Pace
84
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 132 |
April 17, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.8 | 1,529 | 2:26.4 | 111 | 683 | 27 | 133 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 133 |
| 7:27.8 | 502 | 2:27.2 | 110 | 677 | 27 | 134 |
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Workout Graph
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