Leonardo Scopa 3:05 row
613
Meters
3:05.3
Time
2:31.1
Pace
33
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 131 |
April 20, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 613 | 2:31.1 | 101 | 648 | 28 | 119 |
| 3:05.3 | 614 | 2:30.8 | 102 | 650 | 28 | 119 |
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Workout Graph
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