Leonardo Scopa 11:29 row
2,518
Meters
11:29.1
Time
2:16.8
Pace
146
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 144 |
May 08, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.1 | 2,518 | 2:16.8 | 137 | 770 | 26 | 137 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 133 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 141 |
| 11:29.1 | 327 | 2:16.2 | 138 | 776 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.