Leonardo Scopa 12:27 row
2,523
Meters
12:27.6
Time
2:28.1
Pace
138
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 126 |
May 13, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.6 | 2,523 | 2:28.1 | 108 | 670 | 26 | 114 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 27 | 107 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 117 |
| 12:27.6 | 512 | 2:24.1 | 117 | 702 | 26 | 118 |
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Workout Graph
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