Leonardo Scopa 12:06 row
2,512
Meters
12:06.5
Time
2:24.6
Pace
140
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 126 |
May 21, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,512 | 2:24.6 | 116 | 698 | 25 | 115 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 104 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 119 |
| 12:06.5 | 458 | 2:18.1 | 133 | 757 | 25 | 122 |
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Workout Graph
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