Leonardo Scopa 12:27 row
2,513
Meters
12:27.7
Time
2:28.7
Pace
138
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 125 |
May 28, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.7 | 2,513 | 2:28.7 | 106 | 665 | 25 | 114 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 | 107 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 113 |
| 12:27.7 | 507 | 2:25.6 | 113 | 689 | 25 | 123 |
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Workout Graph
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