Leonardo Scopa 12:32 row
2,516
Meters
12:32.0
Time
2:29.4
Pace
136
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 129 |
June 19, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.0 | 2,516 | 2:29.4 | 105 | 660 | 25 | 115 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 25 | 106 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 120 |
| 12:32.0 | 519 | 2:26.4 | 111 | 683 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.