Leonardo Scopa 1:56 row
520
Meters
1:56.9
Time
1:52.4
Pace
36
Calories
149
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 131 |
June 19, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 520 | 1:52.4 | 246 | 1148 | 32 | 149 |
| 1:24.3 | 380 | 1:50.9 | 256 | 1182 | 36 | 148 |
| 1:57.0 | 140 | 1:56.7 | 220 | 1056 | 29 | 150 |
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Workout Graph
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