Leonardo Scopa 4:44 row
1,017
Meters
4:44.0
Time
2:19.6
Pace
59
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 127 |
July 29, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,017 | 2:19.6 | 129 | 742 | 26 | 140 |
| 4:44.0 | 1,018 | 2:19.4 | 129 | 743 | 26 | 140 |
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Workout Graph
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