Leonardo Scopa 2:33 row
509
Meters
2:33.2
Time
2:30.4
Pace
28
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 128 |
August 15, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 509 | 2:30.4 | 103 | 653 | 26 | 127 |
| 2:33.2 | 510 | 2:30.1 | 103 | 655 | 26 | 127 |
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Workout Graph
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