Leonardo Scopa 6:21 row
1,313
Meters
6:21.8
Time
2:25.3
Pace
75
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 129 |
September 05, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.8 | 1,313 | 2:25.3 | 114 | 691 | 26 | 137 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 134 |
| 6:21.8 | 302 | 2:15.4 | 141 | 784 | 27 | 141 |
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Workout Graph
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