Leonardo Scopa 10:14 row
2,021
Meters
10:14.9
Time
2:32.1
Pace
111
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 128 |
September 08, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.9 | 2,021 | 2:32.1 | 99 | 642 | 24 | 106 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 24 | 101 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 120 |
| 10:14.8 | 54 | 2:17.0 | 136 | 768 | 24 | 98 |
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Workout Graph
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