Leonardo Scopa 10:05 row
2,019
Meters
10:05.9
Time
2:30.0
Pace
112
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 129 |
September 09, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,019 | 2:30.0 | 104 | 656 | 20 | 117 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 105 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 123 |
| 10:05.8 | 20 | 2:25.0 | 115 | 695 | 10 | 123 |
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Workout Graph
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