Leonardo Scopa 9:39 row
2,020
Meters
9:39.1
Time
2:23.3
Pace
116
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 128 |
September 09, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.1 | 2,020 | 2:23.3 | 119 | 708 | 26 | 133 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 127 |
| 9:39.1 | 1,015 | 2:17.4 | 135 | 763 | 26 | 140 |
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Workout Graph
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