Leonardo Scopa 10:18 row
2,015
Meters
10:18.7
Time
2:33.5
Pace
110
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 129 |
September 11, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.7 | 2,015 | 2:33.5 | 97 | 632 | 24 | 111 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 99 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 | 118 |
| 10:18.7 | 66 | 2:21.6 | 123 | 723 | 22 | 118 |
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Workout Graph
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