Leonardo Scopa 9:39 row
2,021
Meters
9:39.6
Time
2:23.3
Pace
115
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 128 |
September 11, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.6 | 2,021 | 2:23.3 | 119 | 708 | 26 | 131 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 129 |
| 9:39.6 | 985 | 2:21.9 | 122 | 721 | 26 | 134 |
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Workout Graph
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