Leonardo Scopa 10:20 row
2,039
Meters
10:20.1
Time
2:32.0
Pace
112
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 127 |
September 12, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,039 | 2:32.0 | 100 | 642 | 23 | 110 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 110 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 111 |
| 10:20.1 | 64 | 2:37.0 | 90 | 611 | 21 | 111 |
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Workout Graph
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