Leonardo Scopa 7:32 row
1,521
Meters
7:32.4
Time
2:28.7
Pace
85
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 127 |
September 15, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.4 | 1,521 | 2:28.7 | 106 | 666 | 24 | 108 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 104 |
| 7:32.3 | 525 | 2:25.0 | 115 | 694 | 24 | 112 |
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Workout Graph
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