Leonardo Scopa 9:18 row
2,018
Meters
9:18.6
Time
2:18.4
Pace
118
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 128 |
September 25, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.6 | 2,018 | 2:18.4 | 132 | 754 | 28 | 138 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 28 | 135 |
| 9:18.6 | 952 | 2:15.8 | 140 | 780 | 28 | 141 |
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Workout Graph
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