Leonardo Scopa 25:33 row
5,510
Meters
25:33.3
Time
2:19.1
Pace
323
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 127 |
October 02, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.3 | 5,510 | 2:19.1 | 130 | 747 | 27 | 139 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 | 132 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 133 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 | 162 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 134 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 137 |
| 25:33.2 | 122 | 2:16.0 | 139 | 778 | 25 | 140 |
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Workout Graph
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