Leonardo Scopa 12:53 row
2,510
Meters
12:53.4
Time
2:34.0
Pace
136
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 128 |
October 09, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.4 | 2,510 | 2:34.0 | 96 | 629 | 25 | 112 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 25 | 105 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 112 |
| 12:53.3 | 588 | 2:27.3 | 109 | 676 | 25 | 120 |
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Workout Graph
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