Leonardo Scopa 13:00 row
2,510
Meters
13:00.7
Time
2:35.5
Pace
137
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 129 |
October 20, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 2,510 | 2:35.5 | 93 | 620 | 24 | 109 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 24 | 103 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 25 | 110 |
| 13:00.7 | 605 | 2:29.3 | 105 | 661 | 25 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.