Leonardo Scopa 10:15 row
2,115
Meters
10:15.2
Time
2:25.4
Pace
122
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 130 |
October 20, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 2,115 | 2:25.4 | 114 | 691 | 26 | 140 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 26 | 132 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 | 144 |
| 10:15.2 | 57 | 2:13.3 | 148 | 808 | 24 | 146 |
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Workout Graph
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