Leonardo Scopa 12:37 row
2,513
Meters
12:37.8
Time
2:30.7
Pace
138
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 129 |
October 22, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.8 | 2,513 | 2:30.7 | 102 | 651 | 25 | 111 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 104 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 115 |
| 12:37.7 | 534 | 2:27.6 | 109 | 674 | 24 | 114 |
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Workout Graph
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