Leonardo Scopa 12:49 row
2,508
Meters
12:49.3
Time
2:33.3
Pace
136
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 130 |
October 25, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.3 | 2,508 | 2:33.3 | 97 | 633 | 25 | 107 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 105 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 105 |
| 12:49.2 | 557 | 2:31.8 | 100 | 643 | 25 | 111 |
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Workout Graph
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