Leonardo Scopa 1:07 row
307
Meters
1:07.6
Time
1:50.0
Pace
23
Calories
154
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 127 |
November 06, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.6 | 307 | 1:50.0 | 262 | 1202 | 34 | 154 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 36 | 153 |
| 1:07.7 | 107 | 1:53.0 | 242 | 1132 | 32 | 156 |
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Workout Graph
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