Leonardo Scopa 14:10 row
2,516
Meters
14:10.3
Time
2:48.9
Pace
135
Calories
93
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 129 |
November 07, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.3 | 2,516 | 2:48.9 | 73 | 549 | 23 | 93 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 22 | 89 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 22 | 106 |
| 14:10.2 | 833 | 2:30.1 | 103 | 655 | 25 | 85 |
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Workout Graph
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