Leonardo Scopa 13:51 row
3,015
Meters
13:51.4
Time
2:17.8
Pace
178
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 128 |
November 07, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.4 | 3,015 | 2:17.8 | 134 | 759 | 26 | 142 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 141 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 143 |
| 13:51.4 | 850 | 2:16.1 | 139 | 777 | 27 | 143 |
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Workout Graph
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