Leonardo Scopa 6000m row
6,000
Meters
29:43.2
Time
2:28.6
Pace
341
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 136 |
November 11, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.2 | 6,000 | 2:28.6 | 107 | 667 | 25 | 121 |
| 6:02.9 | 1,200 | 2:31.2 | 101 | 648 | 25 | 109 |
| 5:46.5 | 2,400 | 2:24.3 | 116 | 700 | 24 | 120 |
| 5:32.2 | 3,600 | 2:18.4 | 132 | 754 | 26 | 131 |
| 6:21.5 | 4,800 | 2:38.9 | 87 | 599 | 25 | 109 |
| 6:00.1 | 6,000 | 2:30.0 | 104 | 656 | 26 | 137 |
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Workout Graph
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