Leonardo Scopa 9:22 row
2,016
Meters
9:22.9
Time
2:19.6
Pace
117
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 147 |
November 20, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.9 | 2,016 | 2:19.6 | 129 | 742 | 26 | 139 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 138 |
| 9:22.9 | 943 | 2:19.3 | 129 | 744 | 26 | 140 |
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Workout Graph
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