Leonardo Scopa 12:38 row
2,512
Meters
12:38.7
Time
2:31.0
Pace
138
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 132 |
January 29, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:38.7 | 2,512 | 2:31.0 | 102 | 649 | 138 | 24 | 114 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 55 | 25 | 113 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 24 | 118 |
| 12:38.7 | 525 | 2:31.1 | 101 | 648 | 29 | 24 | 111 |
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Workout Graph
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