Leonardo Scopa 4:48 row
1,011
Meters
4:48.6
Time
2:22.7
Pace
57
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 129 |
February 17, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.6 | 1,011 | 2:22.7 | 120 | 714 | 57 | 27 | 137 |
| 4:48.6 | 1,012 | 2:22.5 | 121 | 715 | 57 | 27 | 137 |
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Workout Graph
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