Leonardo Scopa 12:39 row
2,513
Meters
12:39.2
Time
2:31.0
Pace
138
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 129 |
February 19, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.2 | 2,513 | 2:31.0 | 102 | 649 | 138 | 24 | 114 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 24 | 110 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 25 | 116 |
| 12:39.2 | 535 | 2:28.7 | 106 | 665 | 30 | 24 | 116 |
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