Leonardo Scopa 4:59 row
1,029
Meters
4:59.2
Time
2:25.3
Pace
58
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 129 |
February 19, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.2 | 1,029 | 2:25.3 | 114 | 691 | 58 | 27 | 138 |
| 4:59.2 | 1,030 | 2:25.2 | 114 | 693 | 58 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.