Leonardo Scopa 12:37 row
2,513
Meters
12:37.8
Time
2:30.7
Pace
138
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 135 |
February 23, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:37.8 | 2,513 | 2:30.7 | 102 | 651 | 138 | 24 | 107 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 103 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 25 | 109 |
| 12:37.8 | 523 | 2:30.8 | 102 | 650 | 29 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.