Leonardo Scopa 12:46 row
2,514
Meters
12:46.8
Time
2:32.5
Pace
137
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 135 |
February 24, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:46.8 | 2,514 | 2:32.5 | 99 | 639 | 137 | 23 | 116 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 | 111 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 55 | 24 | 117 |
| 12:46.8 | 562 | 2:28.3 | 107 | 668 | 31 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.