Leonardo Scopa 8000m row
8,000
Meters
37:37.4
Time
2:21.0
Pace
463
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 168 |
February 27, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:37.4 | 8,000 | 2:21.0 | 125 | 728 | 463 | 25 | 127 |
| 7:54.0 | 1,600 | 2:28.1 | 108 | 670 | 89 | 25 | 115 |
| 7:39.8 | 3,200 | 2:23.6 | 118 | 706 | 91 | 25 | 125 |
| 7:26.5 | 4,800 | 2:19.5 | 129 | 743 | 93 | 25 | 128 |
| 7:19.2 | 6,400 | 2:17.2 | 135 | 765 | 95 | 25 | 134 |
| 7:17.9 | 8,000 | 2:16.8 | 137 | 770 | 95 | 25 | 136 |
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Workout Graph
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