Leonardo Scopa 1:00:00 row
13,504
Meters
1:00:00.0
Time
2:13.2
Pace
818
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1593 |
| Drag Factor | 131 |
March 16, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,504 | 2:13.2 | 148 | 808 | 818 | 26 | 140 |
| 12:00.0 | 2,584 | 2:19.3 | 129 | 745 | 151 | 23 | 126 |
| 24:00.0 | 2,677 | 2:14.4 | 144 | 795 | 161 | 24 | 136 |
| 36:00.0 | 2,725 | 2:12.1 | 152 | 822 | 166 | 27 | 139 |
| 48:00.0 | 2,745 | 2:11.1 | 155 | 834 | 168 | 29 | 146 |
| 1:00:00.0 | 2,774 | 2:09.7 | 160 | 851 | 172 | 30 | 156 |
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Workout Graph
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