Leonardo Scopa 1:00:00 row
12,813
Meters
1:00:00.0
Time
2:20.4
Pace
743
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 133 |
March 25, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,813 | 2:20.4 | 126 | 734 | 743 | 24 | 134 |
| 12:00.0 | 2,460 | 2:26.3 | 112 | 684 | 138 | 24 | 121 |
| 24:00.0 | 2,581 | 2:19.4 | 129 | 743 | 150 | 25 | 133 |
| 36:00.0 | 2,564 | 2:20.4 | 126 | 735 | 149 | 25 | 137 |
| 48:00.0 | 2,583 | 2:19.3 | 129 | 744 | 151 | 25 | 136 |
| 1:00:00.0 | 2,624 | 2:17.1 | 136 | 766 | 155 | 25 | 145 |
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Workout Graph
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