Leonardo Scopa 35:05 row
7,646
Meters
35:05.2
Time
2:17.6
Pace
450
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 955 |
| Drag Factor | 134 |
March 27, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.2 | 7,646 | 2:17.6 | 134 | 761 | 450 | 27 | 145 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 59 | 27 | 137 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 | 144 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 27 | 147 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 27 | 142 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 28 | 148 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 27 | 148 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 | 148 |
| 35:05.2 | 11 | 3:56.3 | 27 | 391 | 1 | 19 | 148 |
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Workout Graph
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