Leonardo Scopa 1:00:00 row
13,719
Meters
1:00:00.0
Time
2:11.2
Pace
844
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 1698 |
| Drag Factor | 135 |
April 04, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,719 | 2:11.2 | 155 | 833 | 844 | 28 | 149 |
| 12:00.0 | 2,602 | 2:18.3 | 132 | 754 | 152 | 26 | 130 |
| 24:00.0 | 2,725 | 2:12.1 | 152 | 822 | 167 | 27 | 145 |
| 36:00.0 | 2,792 | 2:08.9 | 163 | 861 | 174 | 28 | 154 |
| 48:00.0 | 2,797 | 2:08.7 | 164 | 864 | 175 | 30 | 157 |
| 1:00:00.0 | 2,804 | 2:08.3 | 165 | 869 | 176 | 31 | 160 |
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Workout Graph
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