Leonardo Scopa 9:36 row
2,013
Meters
9:36.8
Time
2:23.2
Pace
114
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 133 |
April 10, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.8 | 2,013 | 2:23.2 | 119 | 709 | 114 | 26 | 127 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 26 | 123 |
| 9:36.8 | 982 | 2:20.9 | 125 | 730 | 56 | 27 | 131 |
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Workout Graph
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