Leonardo Scopa 9:57 row
2,012
Meters
9:57.1
Time
2:28.3
Pace
111
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 131 |
May 13, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.1 | 2,012 | 2:28.3 | 107 | 669 | 111 | 25 | 118 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 | 112 |
| 9:57.1 | 1,016 | 2:26.2 | 112 | 690 | 57 | 25 | 124 |
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Workout Graph
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