Leonardo Scopa 10:03 row
2,110
Meters
10:03.0
Time
2:22.8
Pace
120
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 133 |
May 21, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 2,110 | 2:22.8 | 120 | 716 | 120 | 27 | 134 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 27 | 134 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 27 | 135 |
| 10:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 | 135 |
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